Is Fasting Right for You?

Is Fasting Right for You? Read more

Health Tip: Stretch Your Feet

Little else feels better than a good foot massage or stretch. Read more

Raktha Moksha in ayurveda(leech craft)

Rakta Mokshana is one of the pancha karmas. Rakta Mokshana is an unique contribution by Ayurveda. Read more

Massage Therapy

Massage Therapy - Massage therapy is a practice that dates back thousands of years. There are many types of massage therapy; all involve manipulating the muscles and other soft tissues of the...... Read more

Each one of us is a flame, a form of Agni,

Each one of us is a flame, a form of Agni, which is the light that lights our body, senses, breath, mind and consciousness. We are fire beings, not simply as portions of a material fire but as manifestations of a spiritual and universal fire (symbolized by the God Shiva or Rudra). All that we see is a form of fire, light, color, heat, energy or motion and spiritually is the great God Agni. And as a manifestation of Agni, we are all that as well. Read more

Kuber satva

The person commands status, honor, attendants, luxuries etc.
Person is devoted to pursuit, virtue, wealth, pleasure and loves cleanliness. Read more

• Ayurveda also recommends that whether it is the state

Ayurveda also recommends that whether it is the state, of good health or of sickness, the food and conduct mainly determine the component of the physical well being. Read more

Children, pregnant ladies and aged persons should not wake up early

Children, pregnant ladies and aged persons should not wake up early, as they require more sleep. The aged should lie down in bed even if their natural sleep is over, as they require physical rest.