Almonds may improve the control of blood sugar

Antioxidant-rich almonds on a par with fruit and vegetables Cholesterol-lowering foods - the sum greater than the parts?
Nut allergies may not last, says study
Nut link to lower cholesterol gains credence Almond flavonoids keep cholesterol levels down, animal study

Almonds may improve the control of blood sugar levels and eliminate 'sugar spikes' after eating, says new research from Canada that may have implications for diabetes and heart health. Read more...

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Detox Your Liver with These Natural Herbs

(NaturalNews) Maybe you have a childhood memory of forgetting to clean your fish tank's filter. After all, it's easy to forget a fish tank even has a filter until it's so clogged up it starts to malfunction. Eventually, the tank is covered in slime and the health of your fish begins to fail. This scenario is much like the way we view our liver today. We often overlook the importance of the liver until it begins to adversely affect our health. However, this organ plays a vital role in cleansing, detoxifying and purification on a daily basis. The liver is also where many important nutrients are metabolized. Without a healthy liver, we cannot be healthy. Read more...

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Herbals Plus Conventional Meds Can Be Dangerous Mix

(HealthDay News) -- Mix and match may work well when buying clothes, but if the product is medicine, it's better to seek professional advice.

According to a new study, older women who mix over-the-counter, herbal and prescribed medication regularly could be risking their health. And, the report in the March issue of Geriatric Nursing suggests, this danger often goes unnoticed, because many women neglect to tell their doctors about all the different medications they take.

Additionally, their physicians fail to ask the right questions. "Many of these older women do not consider over-the-counter and herbal medications real drugs, and therefore, do not report them," lead researcher Saunjoo Yoon, an assistant professor at the University of Florida College of Nursing, said in a prepared statement. Read more...

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Resistance to Malaria Drug Reported in Cambodia

(HealthDay News) -- Malaria parasites in western Cambodia have become resistant to artemisinin-based drugs, a development that could put millions of lives at risk, researchers say.

Artemisinin-based drugs are the first-line treatment for malaria, which kills more than a million people a year, mainly children and pregnant women. Artemisinin causes fewer side effects than other anti-malaria drugs and, until recently, malaria parasites had no resistance against it, according to information in a news release from The Wellcome Trust. Read more...

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Cholesterol management and Curcumin

Cholesterol management and how Curcumin does some of its magic in the body is facinating to learn about how the extremely useful herb curcumin lowers cholesterol; it does it through up to a 7 fold increase in LDL-receptor mRNA.

The more we learn about foods effect on gene expression, the better we can begin to appreciate the many ways that appropriate nutrient and herbal remedies can be synergistic and increase the overall benefit and cost-effectiveness for the user. Curcumin does so many useful things that I consume it daily since Longevity Plus has it in Immuni-T3 to also augment immune support and in Curamin and Curcu-Gel for antioxidant and anti-inflammatory use, as well as this cholesterol benefit modulated through RNA. Read more...

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