Thursday, December 17, 2009

Almonds may improve the control of blood sugar

Antioxidant-rich almonds on a par with fruit and vegetables Cholesterol-lowering foods - the sum greater than the parts?
Nut allergies may not last, says study
Nut link to lower cholesterol gains credence Almond flavonoids keep cholesterol levels down, animal study

Almonds may improve the control of blood sugar levels and eliminate 'sugar spikes' after eating, says new research from Canada that may have implications for diabetes and heart health. Read more...

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