Sugar and Grains Increase Depression
Baby Boomers, Elderly Exercise Metabolic Syndrome Away
I recently posted an article detailing some of the risks of metabolic syndrome, a deadly mix of several conditions -- weight gain, obesity, lack of physical activity and various genetic factors. As always, preventing weight gains and obesity is far easier than applying treatment options, though the success of prevention depends directly on the patient.
In a recent study of baby boomers and seniors (ages 55-75), even moderate exercise cuts the risk of developing a syndrome which increases heart disease and diabetes risk. Read more...
Youtharia for Anti-Aging & Longevity
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