PMS Lite - Relief from PMS and Menstruation

Premenstrual syndrome (PMS) is characterized by uncomfortable physical and mental symptoms that occur before the onset of your menstrual period. An estimated three out of every four menstruating women experience some form of PMS. About 5% of women experience symptoms that cause severe impairment. PMS may start at any time during the years that a woman menstruates. Once it begins, the symptoms often continue until menopause. PMS is more likely to trouble women between their late 20s and early 40s and it tends to recur in a predictable pattern. Read more

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