Thursday, December 13, 2007

PMS Lite

Premenstrual Syndrome (PMS) is characterized by uncomfortable physical and mental symptoms that occur before the onset of your menstrual period. An estimated three out of every four menstruating women experience some form of PMS.

About 5% of women experience symptoms that cause severe impairment. PMS may start at any time during the years that a woman menstruates. Once it begins, the symptoms often continue until menopause.

PMS is more likely to trouble women between their late 20s and early 40s and it tends to recur in a predictable pattern. The physical and emotional changes that are experienced with PMS may vary in intensity with each menstrual cycle. Cyclic changes in hormones are believed to be a precursor to PMS because its symptoms appear with hormonal fluctuations and disappear with pregnancy and menopause. Fluctuations of serotonin, a brain chemical (neurotransmitter), are the cause of mood swings during PMS.

Insufficient amounts of serotonin may contribute to other symptoms of PMS, such as fatigue, food cravings, and sleep problems. Occasionally, some women with severe PMS have undiagnosed depression, though depression alone does not cause all of the symptoms associated with PMS. Stress may also aggravate PMS.

Western medicine relies on pharmaceuticals to counteract symptoms related to PMS. Unfortunately, these drugs do not address underlying causes and often result in dangerous side effects. And natural pills only provide fleeting, inconsistent results. Ayurveda, the science of life, prevention and longevity, is the oldest and most holistic and comprehensive medical system available. Its fundamentals can be found in Hindu scriptures called the Vedas - the ancient Indian books of wisdom written over 5,000 years ago.

Ayurveda uses the inherent principles of nature to help maintain health in a person by keeping the individual's body, mind, and spirit in perfect equilibrium with nature. India Herbs has a seasoned group of Ayurvedic doctors specialized in Vajikarana, one of the eight major specialties of Ayurveda. Vajikarana prescribes the therapeutic use of various herbal and holistic medicines to enhance your physiological and psychological capabilities and composition while strengthening the mind and overall well-being.

India Herbs' Vajikarana scientists combine a proprietary herbal formula based on centuries' old wisdom with advice on diet, exercise, mental training, and relaxation to help you reach your peak and minimize the symptoms of PMS through safe, natural means.

Results: The precise combination of natural ingredients in PMS Lite along with a mind-body focus precisely addresses your gynecological concerns!

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